A Career in Chemistry is Not Just For Kids Anymore

A Career in Chemistry is Not Just For Kids AnymoreIf you have always dreamed of a career in Chemistry California, then you are probably looking at a few different options when you are looking for the perfect Chemistry California textbook. Even though the study of Chemistry in California has been an art since its inception, the profession as a whole has grown tremendously over the years.In this modern world where everything is changing at a much faster pace than any individual can keep up with, there is a unique advantage to having a career in Chemistry. There are so many different possibilities available that most individuals can actually pick and choose what they want to do. While it may seem like an easy job, there are many aspects to the career that are significantly more difficult. That said, there are opportunities for people who want to get into this field, no matter what their level of experience.One of the best ways to get into Chemistry in California is to take advantage of the flexibility of going online. No matter how much time and money you want to put into this career, the fact remains that this is one profession that does not have a set curriculum.With all of the different resources that you can get for studying Chemistry in California, you will find that you have a variety of different ways to learn how to do your job. With the flexibility that an online course brings, you can easily attend a course on any day of the week and still get the most out of it.There are online courses that are exclusively dedicated to teaching you about all of the Chemistry in California that you will ever need to know. These courses will provide you with plenty of information about the field of Chemistry itself, as well as the job-related training that are required for this career. They will also provide you with enough information about the skills and talents that are needed to be successful in this field, as well as how to handle the expectations of students who wil l be attending your course.Of course, there are other advantages to getting a good Chemistry California textbook. For one thing, there are many online sites that offer a wide range of materials for those who are interested in working in this field. By taking advantage of these resources, you can always be sure that you are getting the best material available for you to study.You should also know that while you may be studying at home, your employers will still be able to give you special privileges such as keeping your schedule flexible. The more flexible you are in the way that you work, the better you will feel about your career, and the better your chances of landing a great job in this field.

Hows Your Self-Confidence - Introvert Whisperer

Introvert Whisperer / How’s Your Self-Confidence - Introvert Whisperer How’s Your Self-Confidence? One of the interesting things that happen to me is I have “waves” of issues that I help people with.   Those issues tend to be related to specific themes.   This week the theme is around self-confidence or the lack thereof. The lack of self-confidence is a much bigger issue that most people realize.   It can be bad enough to paralyze a person and cause them to literally not be able to make decisions.   Most of the time it limits the possibilities of what and how to move forward in their life and career.   It also drives a person’s behavior as they interact with other people. Your lack of self-confidence shows.   That is not good. One of the several factors that contribute to “like-ability” is the self-confidence a person exudes.   People like people who are confident but not arrogant or insecure. Confidence builds trust and trust is a foundational element that must exist in all relationships. The big question is: If you don’t have self-confidence how do you get it? As with many things, it requires a multi-tiered approach.   You can’t do just one thing and expect your confidence to be boosted.   Also, if you haven’t guessed, you won’t gain confidence by doing nothing different.   It won’t blast out of the sky and suddenly you’ll be a changed person. Here are some things to help boost your confidence; Positive self-talk   You are giving you the most powerful message of all and if it is self-defeating or negative â€" you will believe it.   Change your message. Do something you like to do and feel satisfied doing.   Its different for all of us and it can range from gardening to building something.   There is nothing like the satisfaction of doing something you love. Do something physical every day.   If you are a couch potato you may not realize that simply walking around the block will release “feel good” chemicals in your brain.   It can also help subdue stress so there are all kinds of good reasons to get moving. Do something good for others.   There are people out there right now that could use your help in many different ways.   It could be as simple as visiting a nursing home to read the newspaper to someone who is visually impaired or volunteering in an animal shelter to help abandoned animals. When you help others, you will feel seriously good and it will boost your confidence. Change your body language.   In her book “Presence”, Amy Cuddy says she has done research on confidence and found that by doing the “Superman or Wonder Woman” pose for a few minutes does actually boost your confidence.   Also, get the book there is some good information to help you. We all can have events happen in our life that scuff up our self-confidence but when it lingers and becomes part of you; it’s time to reboot. Go to top Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will? If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

When to Hire a Private Tutor

When to Hire a Private Tutor Home Tutoring: When is the Best Time to Hire a Private Tutor? ChaptersHave One on One Home Tuition Before Sitting an ExamIs There a Right Age for Academic Tutoring?Boost your Knowledge with a Personal Tutor During the HolidaysHave Private Tuition on Wednesdays and at the WeekendTake Private Tuition in the EveningIs there an age limit for tutoring?When is the best time to revise?Should I be looking for tutoring services in the short, medium, or long term?These are questions that almost every student or parent asks themselves about private tutoring.If you aren’t sure, then here’s our advice! CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/ h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsHave One on One Home Tuition Before Sitting an ExamPrivate tutorials aren’t just for students who want to pass an exam, they can also be the difference between an A and a B.Before you find a tutor, you need to think about your expectations.If your teenager has been struggling in school for years, it’s probably best to consider private tutorials over a longer period of time.Why?Because even the best tutors can’t perform miracles!If you start in September, the tutor can identify any problems and plan a programme for the whole year.If you're struggling in school, you should get a tutor before you go back next year! (Source: Intellectual Takeout)On the other hand, if your student is “average” but wants to improve in a particular exam, you might want to consider a short-term option with some test prep. The same goes for students working on an assignment.In this case, the lessons will be more intensive and focused on getting the exam results through:adapted exercises,past papers,focusing on passing exams and developing study skills.Private Tutori als can be Specialised for any Given Exam, A Level, GCSE, SATs etc.In order to succeed, make sure to study what each exam is like: It’s all well and good knowing a subject, but if they have no idea what the exam’s like, they’re going to struggle. Your teenager needs to know their subject and its exam inside out. A home tutor can help!Is There a Right Age for Academic Tutoring?Even when it comes to private tutorials, it’s hard not to think of the clichés.When we think of home tutoring, most of us imagine a private tutor sitting down with an adolescent student.That’s not always the case.Of course, academic support and mentoring usually focuses on those aged from 12-18 years old. However, there are plenty of students who are both older and younger than this! Not to mention online tutoring!It depends on what they’re studying.When it comes to tutoring programs, it makes sense that teenagers are often tutored since they're far more likely to be studying. However, you can also start getting tutorials before this time!Whether your child’s in nursery or primary school, in-home academic support can help them to better prepare for going to secondary school and iron out any issues they’ve been having with reading, writing, or arithmetic.Here are some of the subjects that you can get academic support for:MathsFrenchEnglishPhysics, ChemistryBiologyGermanSpanishGeographyMusicArtDon’t hesitate to check out some of the tutors available on tutoring companies like Superprof and find a specialised tutor for young children: some even offer babysitting!For other subjects, the age range of in home tutoring is even bigger!If you want your child to learn the violin, for example, they can take one to one music tutorials as young as 6 (as recommended by music professionals).You're never too old to learn guitar! (Source: Superprof)However, never think it’s too late. You can always start learning a musical instrument later than that!If music isn’t your thing, you ca n always look towards card games, sewing, or even cooking. It’s never too late to learn a new skill!Why not take a language course or brush up on the languages you learnt at school? Nowadays, a foreign language is a must!Being bilingual is a huge plus on your CV. There are plenty of bosses looking for bilingual staff! CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Tea cher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsBoost your Knowledge with a Personal Tutor During the HolidaysWould you like private tutorials to get better at a given subject? Are you struggling and would like to boost your grades?Hiring a private tutor during the holidays is a great idea!Don’t forget that demand for private tut ors during the summer goes way up, so don’t hesitate to get in touch as soon as possible!First of all, you need to agree on a schedule with your tutor in order to find the right work-life balance.Your tutor will be able to work out the best way to help without overworking you. Holidays are for relaxing, after all!School holidays are often seen as a perfect time for private tutorials.You can revise everything you learnt last year as well as getting ready for the next school year with regular lessons.With careful planning, you can have tutorials during the holidays and have time to relax. (Source: Volcanex Graphics)The following tips are great for anyone looking to study over the summer:Install specialised apps on your smartphone,Complete fun holiday workbooks,Have outdoor classes in a park or café (which is always nicer than studying in your room!),Take group private tutorials with your friends and split the cost of the classes.Taking private tutorials during the holidays is a gre at way to succeed in school.With a bit of motivation, you might even have a clearer idea of what you’d like to do in the future!Have Private Tuition on Wednesdays and at the WeekendIn-home academic coaching is all well and good but you’ve got to keep some time for yourself!Students don’t want to spend every evening after school with a private tutor.There’s no better approach than using time wisely. Break up the week with a tutoring class on Wednesdays and then a few hours of private tutorials at the weekend to get ahead!The goal is to get ahead while still having free time. For example, scheduling a private tutorial on a Saturday morning and leaving the afternoon free for activities could be the key to academic success.PISA discovered that too much study could actually have a negative effect on the academic progress of children under 15!That means you have to keep in mind that while education is important, so is relaxation!Organise your teenager’s time wisely and ask yours elf the following questions:When’s the best time to have hourly one on one tutoring? (In the morning, afternoon, or evening?)How many hours does my child need to unwind?What subjects should they be studying?Should we alternate which days they have supplemental instruction? (Every other Saturday, for example)How long before we consider evaluating their progress?Should we have a fixed schedule? (Every Wednesday from 17:00 to 19:00, for example?)Think about asking your tutor when they're available. (Source: Today I Fount Out)Make sure your child is OK with your plan: a parent should always plan their child’s future with their child’s consent!A private tutor will know how to check your child’s comprehension and and plan a tailor-made course for them.Furthermore, with regular tutorials, your child will develop a bond with their tutor!The tutor will no longer be just a teacher but rather a mentor for your teenager!Take Private Tuition in the EveningHiring a private tutor for eveni ng tutorials has many advantages!Your teenager’s tutor can make use of several approaches during their in-home tutorials such as:Revising everything they learnt during the day at school,Listening to any problems they encountered,Preparing revision sheets,Helping with homework,Studying textbooks and anticipating any future problems,Suggesting additional exercises,Discussing approaches to better understand what their favourite subjects are and providing them with study guidance,Preparing a revision schedule.According to many child psychologists, it’s better to leave your child’s education in the hands of a specialist.Why?If parents are too involved it can lead to both the children and the parents losing interest.As a parent, keep an eye on your child from a distance without putting too much pressure on them.You need to trust their private tutor who’ll know how to ease your teenager’s concerns.Therefore, in the evening it’s better not to have too many hours of support. Usua lly one or two will suffice!Teenagers need to sleep at least 8 hours if they want to learn well! (Source: St. Louis Public Radio)In fact, children aged between 12 and 16 years old need at least 8 hours of sleep a night.Avoid overworking them with in-home private tutorials in the evening. Limit how many hours of tutorials they have. Otherwise they’ll not advance!Hopefully this advice has helped you to make a decision on your future in-home private tutorials!

How To Find Reasonably Priced Yoga Classes Near Me

How To Find Reasonably Priced Yoga Classes Near Me Finding an Affordable Yoga Class Near Me ChaptersHow Do Yoga Teachers Set Their Prices?The Price of Yoga Lessons Varies According to Geographical LocationHourly Rates Vary Depending on the Yoga Teacher’s Experience and TrainingOnline Yoga Classes or Home Yoga Lessons?Are you constantly stressed out?People try different ways of reducing their anxiety. Some try medication or vitamin supplements, others give yoga a chance.The benefits of yoga are multiple. With yoga, you can:Learn to control your breathingMaster mindfulnessBecome more flexibleTone your musclesImprove your concentrationFeel more fulfilledImprove your self-confidence.Yoga comes from India, where yoga centres developed over centuries in several different towns. It helps avoid a lot of stress-related illnesses. Whether Hatha Yoga, Vinyasa Yoga, Pranayama exercises, Ashtanga Yoga or Prenatal Yoga - the benefits of yoga are mainly in promoting relaxation and a feeling of well-being.But both group yoga classes and private lessons at home can vary greatly in pricing .So how do you know if that yoga class near you is well-priced? CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsHow Do Yoga Teachers Set Their Prices?Yoga instructors are often passionate about what they do and practice yoga regularly. In seeking to share their passion with others, many of them propose their services on platforms such as Superprof where they can connect with prospective students.Here on Superprof, the teachers set their own rates.On our site, a growing number of yoga teachers are r eady to take you under their wing and teach you yoga poses both efficient and bizarre.But how do they decide on the price posted on the platform?The most important thing to remember is that yoga teachers are free to chose their own rates. Superprof doesn’t impose a price bracket or pricing model they have to follow.However, they will be using their own criteria to decide what price is fair for them.They might factor in:Student level (beginner yoga, intermediate level or advanced asanas)The length of the lessonThe yoga instructor’s own experienceThe more advanced the student, the higher the rates as this will demand extensive knowledge on the teacher’s part and good teaching methods. A beginner yoga student will pay less than an advanced yogi.The length of a lesson will also influence the price. As in any paid work, yoga instructors are paid by the hour. Therefore, it follows that the longer the yoga class, the more expensive it will be.Every teacher profile on Superprof is vet ted. Superprof verifies the teacher’s identity, experience, diploma and address. This guarantee is a great plus for prospective students.In addition, all students are invited to leave comments on their yoga instructor’s profiles so future students can profit from them. They can tell about the teacher’s strengths and weaknesses and how they perceived their yoga lessons.It is also important to note that Superprof doesn’t take a commission off the tutor’s price. Prospective students are asked to pay a one-time fee before contacting a tutor.In addition, yoga tutors are encouraged to offer their first lesson for free so that students can try out the activity and see how well they get along with the professor.Indeed, practising yoga with someone you don’t harmonise with is counter-productive.The Price of Yoga Lessons Varies According to Geographical LocationThe price of yoga courses on Superprof can also vary depending on where the lessons take place. Depending on the area, yo ga classes can either be more expensive in the cities such as London or out in smaller towns where there isn’t as much competition.In the UK, yoga classes through Superprof average about £ 35 an hour.Bigger cities will have more variation on the price - for example, prices for yoga London and the greater London area range from £15 to £60 an hour. Smaller cities can be cheaper, though without as much competition some profs ask for more, especially if they are very well qualified in different types of yoga.Prices vary more in the bigger cities - such as here in London with its outside yoga course. Photo credit: Spitalfields_E1 via Visual huntHourly Rates Vary Depending on the Yoga Teacher’s Experience and TrainingFree yoga classes or online yoga tutorials can be very attractive to those who can’t spend too much on their pastimes. However, they generally don’t offer good quality.What’s more, a yoga video will never replace the presence of a yoga instructor, whether by webc am or in the flesh. Only a live yoga teacher can correct your poses and prevent you from making wrong movements.On-site yoga teachers are useful for correcting poses, but cost more than online lessons via webcam. Photo credit: Oregon State University via Visualhunt.comHowever, here are some pointers on finding a less expensive yoga class. As we just said, a more experienced yoga professor will automatically be more expensive than a beginner yoga teacher.Of course, an intermediate level professor will still be competent - he or she will simply not have more advanced knowledge. But this makes absolutely no difference to a beginner yoga student.If you want to learn yoga basics, you can go for a less experienced teacher - and so a cheaper one.Many students offer yoga courses to help them get through the month or to gather professional experience. They are often very passionate and fully able to convey the basic elements of yoga practise.Everything depends on the level you want to attain .For your information, there is a gap of about £10 between a beginner yoga teacher and an experienced one.Online Yoga Classes or Home Yoga Lessons?That is the question!It is perfectly possible to take yoga courses via webcam. Many Superprof yogis offer this option in order to enlarge their student base. This means they can teach students far away.It’s also a plus for students living off the beaten path who can’t find a yoga class near them. This can be the case if they live in the country, for example.Yoga is a true phenomenon. More and more yoga teachers are offering classes throughout Britain.A webcam allows you to take yoga classes no matter where you are. Even is your yogi is not present in the flesh, they can give suggestions and show you how to do the poses. They can even correct their students’ mistakes.But this option also helps students save. By being able to choose a teacher from anywhere in Britain, even the world, students have more choice in pricing. No need to s ettle for the price of a yoga class near you. Technology now gives you the chance to travel virtually.Even cats benefit from online yoga lessons. But a live yoga teacher is always better than a recording. Photo credit: Jason Riedy via Visual HuntProspective yoga students now have this choice: cheaper rates or the presence of a teacher.This latter option can also be very useful. In the flesh, a yoga teacher brings a certain ambiance with them. Many are willing to bring yoga mats for beginner yoga students and some supplement their lessons with aids helpful to meditation such as candles or incense.And you can be sure that your internet connection won’t fail in the middle of your yoga lesson.What is the competition asking for an hour of yoga?Are private lessons really better than those offered by yoga studios and institutes?These are common questions.First of all, if you are taking yoga courses at an institute or studio, you should know that the hourly price is not always the actual price. Additional fees can accrue - inscription or administration fees, for example.At Superprof, the average cost of a one-hour yoga lesson is £35. There is a one-time fee of £19 for contacting a tutor, payable only once you have agreed to take lessons from them.There is no go-between that separates the students from the teachers - a good way to ensure a fair price on both ends.A yoga studio or yoga centre will often ask for additional fees apart from the yoga class rates.Here are some fees to give you an idea of what the rest of the yoga market is like:  www.gaia.com offers yoga lessons as streaming videos. They ask for $9.95 a month or $95.40 a year.The Iyengar Yoga Institute offers beginner classes for £11, with a three-month membership fee of £25 or an annual fee of £55. A 6-lesson Introduction to Iyengar Yoga course includes a three-month membership and cost you £72.After that, it’s up to you, the student, to figure out if you would prefer online yoga classes, home yog a lessons or group courses at a yoga studio. Chacun à son goût!Learn what to expect from your yoga lessons with our guide to yoga classes.

Why Your Lead Guitar Riffs May Be Boring Your Audience

Why Your Lead Guitar Riffs May Be Boring Your Audience Sign up successful Why Your Lead Guitar Technique May Be Boring Your Audience July 1, 2013/0 Comments/in Guitar, TakeLessons Teachers /by Suzy S. Do you love watching a guitarist rip into a great solo and wish you could dazzle audiences with your killer guitar skills? Learning how to play lead guitar that really sets an audience on fire is about so much more than playing really fast or using complicated techniques. Scottsdale guitar teacher David D. shares his secret to crafting a guitar solo the smart way! Playing lead guitar, or soloing, consists of a lot more than just playing riffs and exhibiting one’s proficiency on the instrument. We’ve all heard the lead guitarist who is so fast, so good, and so famous playing and oh, it’s really impressive, but after a few minutes of it your mind has wandered off and you’re yawning because it’s also…  boring! The guitarist is fast, extremely proficient, very famous and…. boring. Why? What is the difference between this guitarist and the one you could (and perhaps do) listen to over and over? The difference is structure. A smart lead guitarist plays to the audience instead of his or her ego! In order to get the audience’s attention, structure catches the listeners ear, much as the songs melody or beat make the song palatable in the first place. By using a recognizable pattern, or structure, the guitarist says to the audience, “Here, latch on to this…     have you got it? Are you following what I’m doing?” And that is just the beginning. From there the pattern will deviate; what I call a Complimentary Pattern: still holding the same structure but now doing a variation. And the audience is thinking, “I know what he’s doing and I love it,” because they are able to recognize and follow the STRUCTURE! Next comes one of two things: a Finish Pattern, which brings resolution to that segment of the solo, an ending if you will; or the guitarist at that point begins the same pattern and takes it somewhere else altogether! Surprise! You were following the structure, the variations… you were right with him and then WHOA â€" DIDN’T SEE THAT COMING! And then perhaps back in to the original pattern just to say “You’re fine â€" you’re still with me â€" isn’t this cool?” div.InlineCTA { display: flex; justify-content: space-between; padding: 20px 0; } #top form.InlineCTA-Form { margin-bottom: 0; } form.InlineCTA-Form div.InlineCTA-Inputs { align-items: flex-start; display: flex; } #top form.InlineCTA-Form input { background: white; border: 1px solid #111; border-radius: 20px; display: inline-block; font-size: 12px; margin: 10px 5px 10px 0; padding: 6px 15px; width: 200px; } form.InlineCTA-Form input::placeholder { font-size: 12px; } form.InlineCTA-Form button { background: #4f6f96; border-radius: 20px; color: white; display: inline-block; margin-top: 9px; padding: 6px 15px; text-transform: uppercase; font-family: Open Sans, sans-serif; font-weight: 500; letter-spacing: 2px; } form.InlineCTA-Form .BlogCTA-Result { display: none; } form.InlineCTA-Form .BlogCTA-Result.Success { display: block; font-size: 13px; } form.InlineCTA-Form .BlogCTA-Result.Error { color: red; display: block; font-size: 11px; } form.InlineCTA-Form .BlogCTA-Result.Error .BlogCTA-SuccessMessage { display: none; } @media only screen and (max-width: 500px) { .InlineCTA-Image { display: none; } } Curious how lessons work? Sign up for more information about our private lessons. Submit Sign up successful We’ve not even touched on timing, balance, relevance to the music itself, tempo, key vs harmony orientation, or any of the “tools” you might use to create your solo, but as you can see there is a lot to consider. The key is STRUCTURE. I’ll end with an analogy, that of learning to walk. At first thought it’s just put one foot forward, shift weight to it, other foot forward… repeat. But if you think about it, the way a person walks defines who they are, how theyre feeling, their intent, their attitude, their aptitude and even how they are thinking at the time. And so it is with soloing on the guitar; you are showing the audience how you think and feel, your intent and attitude, and even defining who you are within that song! Powerful? Yes. And it’s all up to you to give your playing much, much more than just “riffs and proficiency”!  David D. teaches guitar, bass guitar and songwriting lessons in Scottsdale, AZ. He has been teaching guitar for over 40 years and he specializes in rock, folk, gospel and country styles. David joined the TakeLessons Team in May 2013. Learn more about David or search for a teacher near you! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher You might also like 5 Steps To Embracing Your Passion For Playing Guitar How to Set the Right Goals for Learning Guitar 5 Reasons My Guitar Might Be My Best Friend Photo by Timitrius

Link Between Screen Time and Academic Performance

Link Between Screen Time and Academic Performance As our use of electronic devices increases, researchers continue to study the potential effects of screen time on all areas of our lives, including our physical health, emotional well-being, and productivity. In children and teens, researchers are also looking at the impact on academic performance. On average, children and teens watch television between 1.8 and 2.8 hours a day, play video games for 40 minutes, and use a computer for 34 minutes. Almost 30% of children and teens spend more than four hours per day of their free time using screens. When you consider that kids and teens have about eight hours of time each day thats not spent sleeping or at school, then they are spending up to half of their free time each day looking at a screen! A recent meta-analysis study published in JAMA Pediatrics1 analyzed the findings from 58 previous studies that looked at the connection between screen time and academic performance. Many of these prior studies showed negative associations between screen time and academic performance. For example, one found that adolescents who spent more than seven hours per day on screens were 40% less likely to achieve high academic performance. In the current study, the researchers examined the overall connection between increases in screen time and academic performance. The findings show that as time spent watching television or playing video games increases, academic performance decreases. They also show that spending time on these activities may have a greater effect on academic performance for adolescents than children. Overall, the findings provide even more evidence of the need for limits around screen time in kids and teens. Of course, not all screen time is bad. Using a computer for homework or a tablet to FaceTime with friends is much different from spending hours watching YouTube videos or playing video games. But too much time watching TV (or YouTube) and playing video games does seem to take a toll. Its probably not the content of the video or video game that is the problem. The negative impact is likely driven in part by what kids and teens are not doing when they are their screens: they are not being physically active, reading a book, playing music, or creating art all factors that have been positively associated with stronger academic performance. So far, researchers have not looked specifically at the connection between screen time and academic performance in kids with ADHD. But, since children and teens with ADHD have more academic challenges in general and need more physical activity to manage their symptoms, its possible that the connection between increased screen time and decreased academic performance is even more striking when ADHD is part of the picture. While researchers continue to study and explore the reasons why screens seem to be taking a toll on our kids and teens, its important for parents to be aware of how much time everyone in the family is spending on their devices each day. Setting screen time limits in your home will not cause any harm, but there is a very good chance that it may help kids and teens be more successful at school and in other areas of their lives. 1Adelantado-Renau et al, (2019) Association Between Screen Media Use and Academic Performance Among Children and Adolescents. JAMA Pediatrics, epub. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.

Fuel Your Mind Through Exercise, Nutrition and Sleep

Fuel Your Mind Through Exercise, Nutrition and Sleep Improving Academic Performance It turns out that there’s lots of documented scientific evidence that the more you exercise, the better you eat, and the more you sleep (within reason), the better your brain works (i.e., you can reason more clearly, recall information faster, solve problems faster, etc.). It naturally follows that exercise, nutrition, and sleep are critically important, though perhaps indirect,elements ofimproving children's academic performance. On the one hand, this may seem a little obvious. But one of the more interesting pieces of advice about critical thinking and problem solving ever given to me was that the best insights are those that seem really, really obvious once they are realized. If you really didn’t know it before for sure, but now you do with certainty, you’ve realized something important. Still, I find that sometimes an idea seems so intuitively obvious that it isn’t interesting enough to grab most people’s attention, or perhaps because it’s obvious, it just doesn’t seem like it can be that important. I am convinced that this rule falls squarely into this “seems obvious, probably don’t need to pay that much attention to it” category. But, it’s an important rule with surprising supporting evidence that far too many people simply ignore. We won’t go into extended detail on the science behind this rule here, but the science is covered in enjoyable detail in Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina. But, a quick summary of the science would be that we evolved over thousands of years in an environment that involved constant movement. We were literally walking 10-20 miles per day for thousands of years. So, part of the story is that the brain has evolved to function more efficiently when we are in motion. When we are in motion, more blood and oxygen gets to the brain, and it operates better. In his book, Medina summarizes the issue by saying that current research suggests that “exercisers outperform couch potatoes in tests that measure long-term memory, reasoning, attention, and problem solving skill. The same is true of fluid intelligence tasks, which test the ability to reason quickly, think abstractly, and improve off previously learned material in order to solve a new problem.” The story with nutrition is similar. Eating right and getting the right type and number of nutrients into your body is literally what gives your brain, heart, and muscles the fuel to perform. Sleep is a more nuanced story, and perhaps more important. Whereas exercise, for example, can be thought of as a bit of an indirect link to cognitive performance (i.e., if you are a regular exerciser, your gain a cognitive benefit, and that benefit doesn’t go away if you skip 2-3 days of activity), sleep can be much more direct. If you get 2 hours of sleep, you will have trouble thinking clearly the next day. Clearly, if you have trouble sleeping you shouldseek tips and strategies for sleeping better. When you do not get enough sleep, it can and will directly impact your ability to learn difficult (or not so difficult), recall information, and problem solve. Outside of school, it can impact your athletic, musical, or interpersonal skills. The United States center for Disease Control and Prevention considers sleep health a public health epidemic. The CDC web-site features some astounding statistics on sleep that have obvious impacts on your ability to learn and perform well in school and at work. ~40% of adults of 20 years of age have noticed themselves being unable to concentrate or remember information because they are tired, according to information on sleep compiled by the CDC. A 2006national sleep foundation studyfound that 75% of adolescents between 6thand 12thgrade were getting insufficient (8 hours) or borderline (8-9 hours) of sleep each night. Let’s look at one final chart on sleep. In the book by John Medina, he references a study that has been performed many times in which a very tricky set of mathematics problem is given to a group of students, and they are prepped in methods they can use to solve them. They aren’t told that there’s a potentially very easy “shortcut” way to do the problems, which is discoverable once you dive in and try to solve them. They are told to take 12 hours to decompress and figure it out. They were necessarily working on the problem for 12 hours, just re-setting, and thinking through options for how to solve it before they really dove back in. One group was given those 12 hours during the day (i.e., 7AM to 7PM) while the other was given those 12 hours over night (i.e., 7PM to 7AM. The below chart shows show the percentage of each group that was able to find the “shortcut” solution to the problems. In sum, to perform at a high level in school, at work, you should be sure to exercise, eat right, and get enough sleep. How to learn more â€" Again, I highly recommend John Medina’s book Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School to learn more about the ideas in this chapter. The CDC web-site and National Sleep Foundation offer ideas and strategies for getting better sleep, and there is a growing body of research on the link between academic performance and exercise.